Solgar L-Theanine is a free form amino acid found almost exclusively in green tea and is an ideal natural, non-addictive supplement to support you when life gets busy and stressful.  L-Theanine helps support and encourages a calm, relax mood and wellbeing by interacting with a neurotransmitter GABA (gamma aminobutyric acid).  GABA is an inhibitory neurotransmitter important for nervous system function.  

L-Theanine may also support good sleep quality, encourage focus, alertness and support learning.  Solgar uses patented L-Theanine as Suntheanine® to promote optimal absorption and assimilation.  

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